Sam Bernice


Sam is the founder of The Children’s Yoga Foundation and is passionate about improving the physical and mental ability of primary school kids. She qualified as a 200 hour (BSY) Hatha Yoga Teacher with Distinction and as Mitchy Titch Baby, Toddler & Children’s Yoga in 2013 with Accreditation. Sam is also a qualified Cosmic Kids yoga Teacher and now has Advanced Children’s Yoga Training with YogaBeez. She has over 450 hours of CPD Yoga training, covering many different disciplines, including a Diploma with Teen Yoga and Mindfulness. She aims to make yoga accessible to all and is dedicated to helping support people of all generations in discovering the many benefits that yoga can bring to your life.


Family Yoga

Introductory video
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